Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Telephone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Telephone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Telephone
    0300 123 3393

    Website
    Mind

  • Kent and Medway safe havens

    Can help when your usual sources of mental health support are closed for the night. They are offering face-to-face support, as well as phone and video calls.

    Website
    Safe havens

  • Mental health matters webchat

    If you’re not comfortable talking on the telephone, you can speak to Mental Health Matters staff via webchat (which works a bit like Facebook messenger).

    Website
    Mental health matters